How to select your adjustable base

Back to basics

A great alternative to the traditional box spring, electric bed bases have a longer life. Most models today feature a wireless remote control with simple settings, a quiet mechanism and motor, and several choices of ergonomic positions. So you can read, watch TV, or use a laptop in the comfort of your bed.

The benefits of a good base

Did you know that raising your head and feet can help ease the pressure on your back, thus allowing your muscles to relax after a long day? As such, your muscles won’t be working overnight, and you’ll wake up more relaxed and with less pain. Raising your head or feet will also help improve blood circulation to your muscles, reduce movement, resulting a deeper and more restorative sleep.

Also, lifting your head slightly can help reduce uncomfortable acid reflux, allow you to fall asleep faster, and, most important, stay asleep throughout the night. Plus, with an adjustable bed base, you can select a head position to help open breathing passages to reduce snoring.